Online yoga to return with Autumn Equinox
The great outdoors is calling, longer evenings and return to light. It’s time to rejuvenate.
Wishing you a beautiful a Spring and Summer..see you on the other side!
New beginnings, a time to refresh and restore.
Send me a message if you’d like to access class recordings
Conversations with Brenda
A space held for you. A deep listening
”the beautiful possibility of overhearing yourself saying something you didn’t realise you already knew”
Imbolc with friends
Join Tanya and I online for a beautiful evening of celebration!
We’re welcoming the gentle shift in seasons and recognising the beautiful potential that Imbolc carries.
This is an evening to gather online, create a women’s circle and honour your magic.
Gentle, Relaxing, Rejuvenating
Hatha Yoga
Join us and rediscover the joy of mindful movement
Meet me on the mat to experience again the pure pleasure of awareness and appreciation of your body, through gentle yoga asanas, breath focus, and guided relaxation meditation.
What is MintTeaYoga?
Safely improve your strength, flexibility and balance
Flow gently and mindfully through yoga asanas
Reconnect with and appreciate your body
Watch an example class recording
Not sure if this is for you? Watch a class recording to see if my style of yoga practice is a good match…
5 day yoga challenge - just €1
A series of recorded 15 minute bite size classes, delivered to your email inbox for the next five days, to get you started on a daily yoga practice.
Sign up for a free online Zoom class
Try a free online class (via Zoom) + access to the class recording.
Join January 2023 Course
Click below to find out more and join our upcoming January sessions.
Drop in for a single ONLINE class
Not ready to commit to a full course? No problem - just drop in on an online class whenever works for you.
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Dear Brenda…
If you have any questions or suggestions, please let me know
Email me at Brenda@MintTeaYoga.com
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MintTeaYoga.com
Brenda McDonagh
Corrandulla
County Galway
Email: Brenda@MintTeaYoga.com
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