Conversations with Brenda

A conversation space which supports and helps you in “coming home” , returning to your true centre.

In this space we look at life as a whole, for each of us this contains many aspects.

Some examples of these are, family, friends, fun, our environment, health, work, spirituality, purpose, sense of self, rest, time for ourselves ...

These aspects will vary from individual to individual and whatever the makeup is the invitation is to weave balance and a sense of hope to your whole self and life.

It could be life is calling you to tend to areas where you might feel a little stuck, perhaps which drain your energy at times or that really feel quite hard to see past right now.

This is done over zoom or phone calls, I usually suggest a bundle of three 1hour sessions as a commitment to yourself. It may also take the form of six 30 minutes sessions if more appropriate. If based in Galway there is the opportunity for in person sessions.

The cost per bundle of three 1hr sessions is 195 euros.

Email me at brenda@mintteayoga.com